8/29/10

Week 9 - Day 5 ~ Probiotics

weight:

wow the weeks fly by...today is already photo and weight day lol!
so alas staying strong at 133...shrugs and yes i know it will all catch up as i enter my second trimester.
i look forward to it....i can finally rest my cup on something while i type this blog...snickers.
today i also downloaded a whole bunch of belly photos which was really cool to see over time :)

how am i feeling:

i am getting over this yucky cold now it is just a cough and yucky flem in my throat...YUCK!  i hope it will all be over and done by tuesday :)  except for that i feel great :)  it seems like im not napping as much which will be perfect for work starting back up.  i must say my tummy has not been happy lately.  lots of gurgling and such noises....hummmm.  i think i may need to eat smaller meals more frequently.  it seems like ive been sitting at two meals a day with a few snacks in between.  i may need to change that.  the doctor said probiotics will assist with that too....so i looked into pills but decided to go with a fortified yogurt drink called kefir...see image...it does taste yummy :)
purchased at grocery store

eating:

hum well i started out the day with a glass of yogurt drink and some cereal.  i then attended a step arobics class for an hour and ended the session with 32 oz of water and a 16oz smoothie with banana, blueberries, and peanut butter. i may snack on some pretzels and head in for a short nap.  for dinner, we have some left over salad and turkey burgers yum!  need that protien :)  

other:

gosh what fun things are there to share today.....well i did search around for some other blogs that may be similar in content to this one as a way to network.  here are the links to some i found...check them out!

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